I offer weekly 50-minute online psychotherapy sessions for adults living anywhere in California.

Together, we’ll explore your goals and work towards improving your mental health, quality of life, and overall well-being.

Areas I can help with

  • Anxiety

  • Depression

  • Trauma

  • Relationship challenges

  • Building self-compassion

  • Gender identity exploration

  • Navigating challenging family relationships and unhealthy patterns

  • Life transitions (parenthood, relationship changes, career shifts)

  • Increasing self-worth

  • Grief and loss

  • Veterans

  • Mindfulness and meditation 

 

 Online Therapy (Telehealth)

All of my services are conducted online using a secure, HIPAA-compliant video conferencing platform. Meeting online offers flexibility, accessibility, and the comfort of meeting from a space where you feel most at ease. This technology is user-friendly, and you can be located anywhere in California during our sessions.

While telehealth can be a great fit for many, it may not be suitable for everyone’s needs. If we find through our work together that in-person therapy would be more beneficial for you, we’ll discuss this and I will support you in finding an appropriate referral.